Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1443 kj
345 kcal
Protein
5.90g
Carbohydrates
56.00g
Sugar
9.90g
Fat
6.60g
Saturated Fat
1.200g
Sodium
0mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Apr 20 04:06 AM
17%
of RDI*
(345 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (19%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
345
Fat
6.6g
Carbs
56g
Prot
5.9g
There are 345 calories in 100 g of Delhaize Speculaaskruiden.
Calorie Breakdown: 19% fat, 73% carbs, 8% prot.

Other types of Seasoning:

Curry Powder
Chilli Powder
Garlic Powder
Salt
White Pepper
Black Pepper
  View More Seasoning Nutritional Info

Other types of Breakfast Items:

Egg and Cheese Sandwich
Scrambled Egg
Toasted Bread
Oatmeal
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Mugg & Bean Smashed Avo & Egg on Toast (Vitality)
Carb Smart Breakfast Porridge (Cocoa & Cinnamon)
McDonald's Mega Mcmuffin Meal
Mugg & Bean Sweetcorn Fritters
Mugg & Bean Buffalo Chicken & Blue Cheese Eggs Benedict
Mugg & Bean Kiddies Peanut Butter & Banana Toast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.