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Nutrition Facts
Serving Size
100 g
per serve
Energy
247 kj
59 kcal
Protein
9.60g
Carbohydrates
4.30g
Sugar
3.70g
Fat
0.50g
Saturated Fat
0.200g
Fibre
0.5g
Sodium
148mg
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Last updated: 04 Aug 23 11:38 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (7%)
 
Protein (64%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
59
Fat
0.5g
Carbs
4.3g
Prot
9.6g
There are 59 calories in 100 g of By Sainsbury's Fat Free Onion & Chive Cottage Cheese.
Calorie Breakdown: 7% fat, 29% carbs, 64% prot.

Other types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
  View More Cottage Cheese Nutritional Info

Other types of Onions:

Young Green Onions
Onions
Young Green Onions (Tops Only)
Spring Onions
Red Onions
Sweet Onions
  View More Onions Nutritional Info
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