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Nutrition Facts
Serving Size
1 zakje (36 ml)
per serve
Energy
598 kj
143 kcal
Protein
3.10g
Carbohydrates
26.00g
Sugar
6.80g
Fat
2.70g
Saturated Fat
0.500g
Fibre
2.1g
Sodium
72mg
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Last updated: 18 Apr 21 10:17 PM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (17%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
143
Fat
2.7g
Carbs
26g
Prot
3.1g
There are 143 calories in 1 zakje (36 ml) of Quaker Oats Express Cassonade.
Calorie Breakdown: 17% fat, 74% carbs, 9% prot.

Other types of Oatmeal:

Multigrain Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Oatmeal
  View More Oatmeal Nutritional Info
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