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Nutrition Facts
Serving Size
1 serving (36 g)
per serve
Energy
920 kj
220 kcal
Protein
9.50g
Carbohydrates
24.00g
Sugar
6.40g
Fat
2.30g
Saturated Fat
0.400g
Fibre
2.6g
Sodium
410mg
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Last updated: 25 Apr 24 09:43 PM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (13%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
220
Fat
2.3g
Carbs
24g
Prot
9.5g
There are 220 calories in 1 serving (36 g) of Quaker Oats So Simple Golden Syrup.
Calorie Breakdown: 13% fat, 62% carbs, 25% prot.

Other types of Muesli:

Muesli
  View More Muesli Nutritional Info

Other types of Oats:

Oats
Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
  View More Oats Nutritional Info
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