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Nutrition Facts
Serving Size
100 g
per serve
Energy
109 kj
26 kcal
Protein
2.90g
Carbohydrates
1.40g
Fat
0.50g
Saturated Fat
0.100g
Fibre
2.2g
Sodium
4mg
Additional Description/Notes:
Espinaca picada en porciones
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Last updated: 04 Dec 23 06:21 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (21%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
0.5g
Carbs
1.4g
Prot
2.9g
There are 26 calories in 100 g of Hacendado Espinaca Cortada.
Calorie Breakdown: 21% fat, 26% carbs, 53% prot.

Other types of Spinach:

Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Baby Spinach
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
  View More Spinach Nutritional Info
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