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Nutrition Facts
Serving Size
100 g
per serve
Energy
623 kj
149 kcal
Protein
15.00g
Carbohydrates
2.00g
Sugar
0.20g
Fat
9.00g
Saturated Fat
3.500g
Fibre
0.0g
Sodium
1000mg
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Last updated: 10 May 22 06:54 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (54%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
149
Fat
9g
Carbs
2g
Prot
15g
There are 149 calories in 100 g of AH Hamblokjes.
Calorie Breakdown: 54% fat, 5% carbs, 40% prot.

Related Ham from AH:

Sliced Ham
Ham Steak (Boneless, Extra Lean, Cured)
Potato Ham Chowder
Ham (Whole, Cured, Roasted)
Ham Salad Spread
Cured Ham (Boneless, Cooked, Unheated)
  View More AH Ham Products

More products from AH:

Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Au Jus Gravy (Dry)
Milk (2% Lowfat without Added Vitamin A and Nonfat Solids)
Evaporated Milk (with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A)

Other types of Ham:

Deli Sliced Ham
Fresh Ham
  View More Ham Nutritional Info
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