Food database and calorie counter

Guanabara

Bife de Res a Milanesa

Nutrition Facts

Serving Size

100 g

Energy

766 kj

183 kcal

Protein

17.00g

Carbohydrates

9.40g

Fat

7.00g

Saturated Fat

2.900g

Trans Fat

0.000g

Fibre

0.3g

Sodium

85mg

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Last updated: 17 Oct 19 05:57 PM

Source: FatSecret Platform API

of RDI*

(183 cal)

Calorie Breakdown:

Carbohydrate (23%)

Fat (37%)

Protein (40%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

183

Fat

Carbs

9.4g

Prot

17g

There are 183 calories in 100 g of Guanabara Bife de Res a Milanesa.

Calorie Breakdown: 37% fat, 22% carbs, 40% prot.

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