Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
456 kj
109 kcal
Protein
3.20g
Carbohydrates
15.00g
Sugar
7.00g
Fat
2.80g
Saturated Fat
0.700g
Fibre
5.5g
Sodium
0mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Sep 19 02:14 PM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (26%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
2.8g
Carbs
15g
Prot
3.2g
There are 109 calories in 100 g of Eroski Mazorca de Maíz Cocida.
Calorie Breakdown: 26% fat, 61% carbs, 13% prot.

Other types of Corn:

Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Corn on The Cob with Butter
Cooked Yellow Corn
Corn
  View More Corn Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Nando's Nandinos Strips, Corn & Salad
Bakali Crispy Lentil Cakes
SPAR Whole Kernel Sweetcorn
Woolworths Sweetcorn Kernels
Heartland Corn Flakes
Lifestyle Food White Corn Cakes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.