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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1134 kj
271 kcal
Protein
8.77g
Carbohydrates
32.17g
Sugar
12.82g
Fat
14.87g
Saturated Fat
2.134g
Trans Fat
0g
Polyunsaturated Fat
1.311g
Monounsaturated Fat
11.058g
Cholesterol
0mg
Fibre
7.4g
Sodium
1216mg
Potassium
968mg
Last updated: 06 Feb 12 06:10 AM
14%
of RDI*
(271 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (45%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
271
Fat
14.87g
Carbs
32.17g
Prot
8.77g
There are 271 calories in 1 serving of Vegetable Stir-Fry.
Calorie Breakdown: 45% fat, 43% carbs, 12% prot.

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