Add to my Cook Book
Add to Food Diary
Yields:
1 serving(s)
Preparation Time:
10 mins
Cooking Time:
5 mins
Meal type:
Side Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: liudie

Vegetable Stir-Fry

A quick, healthy mixed vegetable and Asian sauce dish.

Ingredients

Directions

  1. Heat up the oil, stir in the onions, garlic and ginger.
  2. When the onions are glassy, add cabbage and the other ingredients.
  3. Cook for a few minutes to desired vegetable crunchiness.
110 members have added this recipe to their cookbook.
 


     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Side Dishes Lunch

Newest Recipes

by member: Lyndih
Moist, soft, and fluffy.
by member: rzywmdkbgq
Quick and easy recipe.
by member: sheralynnwilson
Soft, delicious, and low-carb snack.
by member: TarienvdL
Sweet, moist, and delicious snack.

Submit a Recipe

Nutritional Summary:

There are 271 calories in 1 serving of Vegetable Stir-Fry.
Calorie Breakdown: 45% fat, 43% carbs, 12% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1134 kj
271 kcal
Protein
8.77g
Carbohydrates
32.17g
Sugar
12.82g
Fat
14.87g
Saturated Fat
2.134g
Trans Fat
0g
Polyunsaturated Fat
1.311g
Monounsaturated Fat
11.058g
Cholesterol
0mg
Fibre
7.4g
Sodium
1216mg
Potassium
968mg
14%
of RDI*
(271 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (45%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.