| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
335 kj
80 kcal
Protein
6.26g
Carbohydrates
9.95g
Sugar
8.52g
Fat
1.8g
Saturated Fat
1.1g
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.466g
Cholesterol
6mg
Fibre
0.4g
Sodium
78mg
Potassium
348mg
Last updated: 23 Jun 19 09:09 PM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (20%)
Protein (31%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
80
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Fat
1.8g
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Carbs
9.95g
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Prot
6.26g
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| There are 80 calories in 1 serving of Yogurt salad. |
| Calorie Breakdown: 20% fat, 49% carbs, 31% prot. |
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