Food database and calorie counter

善美的

澳洲牛肩里肌牛排

Nutrition Facts

Serving Size

100克 (100 g)

Energy

569 kj

136 kcal

Protein

20.00g

Carbohydrates

0.00g

Fat

6.00g

Saturated Fat

3.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

3.000g

Cholesterol

71mg

Sodium

86mg

Potassium

344mg

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Last updated: 18 May 19 05:48 AM

Source: FatSecret Platform API

of RDI*

(136 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (40%)

Protein (60%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

136

Fat

Carbs

Prot

20g

There are 136 calories in 100克 (100 g) of 善美的澳洲牛肩里肌牛排.

Calorie Breakdown: 40% fat, 0% carbs, 60% prot.

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