Food database and calorie counter

La Costeña

Frijoles Negros Enteros

Nutrition Facts

Serving Size

100 g

Energy

188 kj

45 kcal

Protein

4.00g

Carbohydrates

5.00g

Sugar

1.00g

Fat

1.00g

Saturated Fat

0.100g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

340mg

Fibre

6.0g

Sodium

340mg

Potassium

0mg

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Last updated: 17 Mar 23 08:14 PM

Source: FatSecret Platform API

of RDI*

(45 cal)

Calorie Breakdown:

Carbohydrate (44%)

Fat (20%)

Protein (36%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 45 calories in 100 g of La Costeña Frijoles Negros Enteros.

Calorie Breakdown: 20% fat, 44% carbs, 36% prot.

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