Food database and calorie counter

馬玉山

玉米牛奶燕麥片

Nutrition Facts

Serving Size

1份 (30 g)

Energy

510 kj

122 kcal

Protein

2.20g

Carbohydrates

22.10g

Sugar

5.70g

Fat

2.70g

Saturated Fat

1.900g

Fibre

1.8g

Sodium

351mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 14 Apr 19 09:16 PM

Source: FatSecret Platform API

of RDI*

(122 cal)

Calorie Breakdown:

Carbohydrate (73%)

Fat (20%)

Protein (7%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

122

Fat

2.7g

Carbs

22.1g

Prot

2.2g

There are 122 calories in 1份 (30 g) of 馬玉山玉米牛奶燕麥片.

Calorie Breakdown: 20% fat, 73% carbs, 7% prot.

More products from 馬玉山:

Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat)
Evaporated Milk (with Added Vitamin A)

Other types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
	View More Oats Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Food Lovers Oat Bar with Mixed Nuts
	Morning Mills Instant Oats with Strawberry Pieces
	Kauai Cinnamon Honey Oats
	Biogen Snacker Biscuit with Protein
	La Italiana White Oats
	Bokomo Oat Flakes

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.