Food database and calorie counter

馬可先生

亞麻子雜糧餐包

Nutrition Facts

Serving Size

100克 (100 g)

Energy

582 kj

139 kcal

Protein

5.70g

Carbohydrates

22.30g

Sugar

1.80g

Fat

3.00g

Saturated Fat

0.300g

Sodium

116mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 21 Mar 19 07:43 AM

Source: FatSecret Platform API

of RDI*

(139 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (19%)

Protein (16%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

139

Fat

Carbs

22.3g

Prot

5.7g

There are 139 calories in 100克 (100 g) of 馬可先生亞麻子雜糧餐包.

Calorie Breakdown: 19% fat, 64% carbs, 16% prot.

More products from 馬可先生:

Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Evaporated Milk (with Added Vitamin A)
Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat)

Other types of Multigrain Bread:

Toasted Multigrain Bread
Multigrain Bread
Reduced Calorie High Fibre Multigrain Bread
Toasted Multigrain Bread with Raisins
Multigrain Bread with Raisins
Toasted Reduced Calorie High Fibre Multigrain Bread
	View More Multigrain Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Albany Brown Buns
	Albany Multigrain Brown Bread
	Sasko Low GI Cranberry Brown Bread
	Future Life High Protein Brown Bread
	Albany Rooibos & Rye Brown Bread
	Albany Ultima Multigrain Brown Bread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.