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Nutrition Facts
Serving Size
100 g
per serve
Energy
201 kj
48 kcal
Protein
1.40g
Carbohydrates
10.80g
Fat
0.70g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
0.200g
Cholesterol
0mg
Fibre
2.5g
Sodium
1mg
Potassium
199mg
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Last updated: 29 Dec 21 10:02 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
48
Fat
0.7g
Carbs
10.8g
Prot
1.4g
There are 48 calories in 100 g of Hortifruti Abóbora Cabotian Cozida.
Calorie Breakdown: 11% fat, 78% carbs, 10% prot.

Other types of Pumpkins:

Pumpkin
Cooked Pumpkin
Pumpkin Leaves
Pumpkin (with Salt, Canned)
Cooked Pumpkin (from Canned)
Pumpkin (without Salt, Canned)
  View More Pumpkins Nutritional Info
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