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Nutrition Facts
Serving Size
1 dose (160 g)
per serve
Energy
209 kj
50 kcal
Protein
5.40g
Carbohydrates
5.80g
Sugar
5.60g
Fat
0.20g
Saturated Fat
0.200g
Fibre
1.8g
Sodium
0mg
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Last updated: 08 Apr 24 04:24 PM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (4%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
0.2g
Carbs
5.8g
Prot
5.4g
There are 50 calories in 1 dose (160 g) of Continente Iogurte Líquido Magro.
Calorie Breakdown: 4% fat, 50% carbs, 46% prot.

Other types of Yoghurt:

Plain Yoghurt
Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
  View More Yoghurt Nutritional Info
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