Food database and calorie counter

Gut & Günstig

Paranusskerne

Nutrition Facts

Serving Size

100 g

Energy

2958 kj

707 kcal

Protein

17.00g

Carbohydrates

4.10g

Sugar

2.60g

Fat

68.10g

Saturated Fat

16.700g

Fibre

6.7g

Sodium

4mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 01 Mar 24 12:28 PM

Source: FatSecret Platform API

35%

of RDI*

(707 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (88%)

Protein (10%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

707

Fat

68.1g

Carbs

4.1g

Prot

17g

There are 707 calories in 100 g of Gut & Günstig Paranusskerne.

Calorie Breakdown: 88% fat, 2% carbs, 10% prot.

More products from Gut & Günstig:

White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled)
White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)
White Turkey (Deli Cut Rotisserie)
Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Round (Full Cut, Trimmed to 0.3 cm Fat, Select Grade)

Other types of Nuts:

Walnuts
Mixed Nuts
Almonds
Pecan Nuts
Cashew Nuts
Peanuts
	View More Nuts Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Woolworths Balsamic Seed Sprinkle
	FitChef Nuts Snack
	Woolworths Cinnamon Glazed Almonds & Cashews
	Woolworths Peri Peri Peanuts
	Pick n Pay Roasted & Salted Mixed Nuts
	Food Lovers Oat Bar with Mixed Nuts

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.