Food database and calorie counter  
Nutrition Facts
Serving Size
1 xícara de chá (50 g)
per serve
Energy
728 kj
174 kcal
Protein
3.90g
Carbohydrates
39.00g
Fat
0.50g
Saturated Fat
0.000g
Trans Fat
0.000g
Cholesterol
0mg
Fibre
0.6g
Sodium
0mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Feb 24 05:00 PM
9%
of RDI*
(174 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (3%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
174
Fat
0.5g
Carbs
39g
Prot
3.9g
There are 174 calories in 1 xícara de chá (50 g) of Maratá Cuscuz Flocão.
Calorie Breakdown: 3% fat, 89% carbs, 9% prot.

Other types of Couscous:

Couscous
Dry Couscous
Couscous (Cooked)
  View More Couscous Nutritional Info

Other types of Corn:

Baby Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn on The Cob with Butter
Yellow Sweet Corn
Corn
  View More Corn Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pick n Pay Wholewheat Couscous
Woolworths Moroccan Spiced Couscous
Simple Truth Corn Couscous
Woolworths Couscous
Woolworths Mediterranean Vegetables & Couscous
Serena Wholewheat Couscous


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.