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Nutrition Facts
Serving Size
1 EL (10 g)
per serve
Energy
217 kj
52 kcal
Protein
1.80g
Carbohydrates
0.30g
Sugar
0.14g
Fat
4.20g
Saturated Fat
0.380g
Polyunsaturated Fat
3.100g
Monounsaturated Fat
0.780g
Fibre
3.0g
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Last updated: 17 Feb 24 04:19 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (82%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
4.2g
Carbs
0.3g
Prot
1.8g
There are 52 calories in 1 EL (10 g) of Schneekoppe Leinsamen Geschrotet.
Calorie Breakdown: 82% fat, 3% carbs, 16% prot.

Other types of Granola:

Granola Cereal
Homemade Granola
Granola
  View More Granola Nutritional Info
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