Food database and calorie counter  
Nutrition Facts
Serving Size
1 Portion (20 g)
per serve
Energy
163 kj
39 kcal
Protein
0.20g
Carbohydrates
9.00g
Sugar
8.60g
Fat
0.10g
Saturated Fat
0.100g
Sodium
1mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Aug 11 11:39 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
0.1g
Carbs
9g
Prot
0.2g
There are 39 calories in 1 Portion (20 g) of Tamara Pflaumenmus.
Calorie Breakdown: 2% fat, 95% carbs, 2% prot.

Related Jams from Tamara:

Jams, Preserves or Marmalades, Dietetic (Sweetened with Artificial Sweetener)
Jam Doughnut
Organic Tamari
Strawberry Jam
Reduced Sugar Jam
Bread with Jam
  View More Tamara Jams Products

Other types of Jams:

Marmalade
  View More Jams Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Smooth Strawberry Jam
Rhodes Smooth Apricot Jam
Nature's Choice Apricot Jam Made with Sorbitol
Woolworths Extra Fruit Fig Jam
St. Dalfour Wild Blueberry Extra Fruit Jam
All Gold Smooth Apricot Jam


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.