Food database and calorie counter

Plus Vita

Pão 100% Integral 12 Grãos (50g)

Nutrition Facts

Serving Size

2 fatias (50 g)

Energy

540 kj

129 kcal

Protein

6.90g

Carbohydrates

19.00g

Sugar

2.80g

Fat

2.70g

Saturated Fat

0.400g

Trans Fat

0.000g

Cholesterol

0mg

Fibre

3.3g

Sodium

185mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 20 Aug 24 04:06 PM

Source: FatSecret Platform API

of RDI*

(129 cal)

Calorie Breakdown:

Carbohydrate (59%)

Fat (19%)

Protein (22%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

129

Fat

2.7g

Carbs

19g

Prot

6.9g

There are 129 calories in 2 fatias (50 g) of Plus Vita Pão 100% Integral 12 Grãos (50g).

Calorie Breakdown: 19% fat, 59% carbs, 22% prot.

More products from Plus Vita:

Carissa (Natal-Plum)
Dried Rock Salt Plum
Plum (Cooked or Canned)
Plum Pudding
Whole Wheat Pita Bread

Other types of Whole Wheat Bread:

Whole Wheat Bread with Nuts
Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
	View More Whole Wheat Bread Nutritional Info

Other types of Multigrain Bread:

Multigrain Bread with Raisins
Toasted Reduced Calorie High Fibre Multigrain Bread
Multigrain Bread
Reduced Calorie High Fibre Multigrain Bread
Toasted Multigrain Bread
Toasted Multigrain Bread with Raisins
	View More Multigrain Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Sasko Low GI Cranberry Brown Bread
	Albany Brown Buns
	Albany Ultima Multigrain Brown Bread
	Future Life High Protein Brown Bread
	Albany Multigrain Brown Bread
	Sasko Low GI Multigrain Bread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.