Food database and calorie counter

蓮發

素火腿

Nutrition Facts

Serving Size

100克 (100 g)

Energy

602 kj

144 kcal

Protein

16.00g

Carbohydrates

11.00g

Sugar

4.00g

Fat

4.00g

Saturated Fat

0.000g

Sodium

342mg

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Last updated: 17 Jul 18 04:26 AM

Source: FatSecret Platform API

of RDI*

(144 cal)

Calorie Breakdown:

Carbohydrate (31%)

Fat (25%)

Protein (44%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

144

Fat

Carbs

11g

Prot

16g

There are 144 calories in 100克 (100 g) of 蓮發素火腿.

Calorie Breakdown: 25% fat, 31% carbs, 44% prot.

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Other types of Meatless Foods:

Meatless Sausage
Meatless Chicken
Meatless Bacon
Meatless Meatballs
Meatless Vegetable Burger or Patty
	View More Meatless Foods Nutritional Info

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