Food database and calorie counter

Gomes da Costa

Atum Sólido Ao Natural (120g)

Nutrition Facts

Serving Size

1 porcao (120 g)

Energy

678 kj

162 kcal

Protein

33.00g

Carbohydrates

0.00g

Sugar

0.00g

Fat

3.20g

Saturated Fat

1.100g

Trans Fat

0.000g

Polyunsaturated Fat

1.400g

Monounsaturated Fat

0.700g

Cholesterol

73mg

Fibre

0.0g

Sodium

667mg

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Last updated: 02 Sep 24 09:21 AM

Source: FatSecret Platform API

of RDI*

(162 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (18%)

Protein (82%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

162

Fat

3.2g

Carbs

Prot

33g

There are 162 calories in 1 porcao (120 g) of Gomes da Costa Atum Sólido Ao Natural (120g).

Calorie Breakdown: 18% fat, 0% carbs, 82% prot.

More products from Gomes da Costa:

Milk (1% Lowfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Instant)
Swiss Cheese (Pasteurised, without Di Sodium Phosphate)
Evaporated Milk (with Added Vitamin A)
Port De Salut Cheese

Other types of Tuna:

White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
	View More Tuna Nutritional Info

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