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Nutrition Facts
Serving Size
1/2 xĂ­cara de cha (40 g)
per serve
Energy
682 kj
163 kcal
Protein
5.10g
Carbohydrates
30.00g
Sugar
6.60g
Fat
2.50g
Saturated Fat
0.700g
Trans Fat
0.000g
Fibre
5.5g
Sodium
25mg
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Last updated: 19 Oct 23 08:44 PM
8%
of RDI*
(163 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
163
Fat
2.5g
Carbs
30g
Prot
5.1g
There are 163 calories in 1/2 xícara de cha (40 g) of Granatus Granola Frutas e Castanhas.
Calorie Breakdown: 14% fat, 74% carbs, 13% prot.

Other types of Granola:

Granola Cereal
Granola
Homemade Granola
  View More Granola Nutritional Info
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