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Nutrition Facts
Serving Size
100г (100 g)
per serve
Energy
1632 kj
390 kcal
Protein
19.00g
Carbohydrates
63.00g
Sugar
0.00g
Fat
7.50g
Trans Fat
0.000g
Fibre
20.0g
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Last updated: 07 Jul 22 03:08 AM
20%
of RDI*
(390 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (17%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
390
Fat
7.5g
Carbs
63g
Prot
19g
There are 390 calories in 100г (100 g) of Elmika Отруби Овсяные.
Calorie Breakdown: 17% fat, 64% carbs, 19% prot.

Other types of Oatmeal:

Multigrain Oatmeal
Oatmeal with Fruit
Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
  View More Oatmeal Nutritional Info
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