Food database and calorie counter

Tia Sônia

Granola

Nutrition Facts

Serving Size

1/4 xícara de chá (30 g)

Energy

510 kj

122 kcal

Protein

2.80g

Carbohydrates

18.00g

Sugar

0.00g

Fat

3.90g

Saturated Fat

1.700g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Fibre

2.1g

Sodium

30mg

Potassium

0mg

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Last updated: 09 Aug 23 06:35 PM

Source: FatSecret Platform API

of RDI*

(122 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (30%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

122

Fat

3.9g

Carbs

18g

Prot

2.8g

There are 122 calories in 1/4 xícara de chá (30 g) of Tia Sônia Granola.

Calorie Breakdown: 30% fat, 61% carbs, 9% prot.

More products from Tia Sônia :

Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)
Chamomile Tea (Brewed)
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)

Other types of Granola:

Granola
Homemade Granola
Granola Cereal
	View More Granola Nutritional Info

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