| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2017 kj
482 kcal
Protein
15.68g
Carbohydrates
9.8g
Sugar
3.5g
Fat
43.2g
Saturated Fat
25.611g
Trans Fat
0g
Polyunsaturated Fat
2.051g
Monounsaturated Fat
12.795g
Cholesterol
322mg
Fibre
2.4g
Sodium
352mg
Potassium
433mg
Last updated: 07 Apr 11 07:18 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (79%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
482
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Fat
43.2g
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Carbs
9.8g
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Prot
15.68g
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| There are 482 calories in 1 serving of Cheese & Vegetable Frittata. |
| Calorie Breakdown: 79% fat, 8% carbs, 13% prot. |
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