Food database and calorie counter

Jasmine

Farelo de Aveia

Nutrition Facts

Serving Size

1 colher de sopa (10 g)

Energy

126 kj

30 kcal

Protein

1.90g

Carbohydrates

4.70g

Sugar

0.20g

Fat

0.40g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Fibre

1.7g

Sodium

0mg

Potassium

0mg

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Last updated: 12 Jul 23 09:09 AM

Source: FatSecret Platform API

of RDI*

(30 cal)

Calorie Breakdown:

Carbohydrate (63%)

Fat (12%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.4g

Carbs

4.7g

Prot

1.9g

There are 30 calories in 1 colher de sopa (10 g) of Jasmine Farelo de Aveia.

Calorie Breakdown: 12% fat, 63% carbs, 25% prot.

More products from Jasmine:

Jasmine Rice
Jasmine Tea
Jasmine Rice (Cooked)
Jasmine Rice
Jasmine Rice

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