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Nutrition Facts
Serving Size
100 g
per serve
Energy
1523 kj
364 kcal
Protein
13.00g
Carbohydrates
59.00g
Sugar
1.20g
Fat
6.40g
Saturated Fat
1.200g
Polyunsaturated Fat
2.700g
Monounsaturated Fat
2.500g
Cholesterol
0mg
Fibre
11.1g
Sodium
0mg
Potassium
348mg
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Last updated: 27 Jul 24 01:42 AM
18%
of RDI*
(364 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
364
Fat
6.4g
Carbs
59g
Prot
13g
There are 364 calories in 100 g of Kölln Haferflocken.
Calorie Breakdown: 17% fat, 68% carbs, 15% prot.

Other types of Oatmeal:

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Multigrain Oatmeal
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Oatmeal
Instant Oatmeal
  View More Oatmeal Nutritional Info
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