Food database and calorie counter

Okko

Linaza Semilla Entera

Nutrition Facts

Serving Size

1 cucharada (30 g)

Energy

573 kj

137 kcal

Protein

5.00g

Carbohydrates

1.00g

Sugar

1.00g

Fat

13.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

9.000g

Monounsaturated Fat

2.000g

Cholesterol

0mg

Fibre

8.0g

Sodium

9mg

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Last updated: 14 Sep 21 12:49 PM

Source: FatSecret Platform API

of RDI*

(137 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (83%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

137

Fat

13g

Carbs

Prot

There are 137 calories in 1 cucharada (30 g) of Okko Linaza Semilla Entera.

Calorie Breakdown: 83% fat, 3% carbs, 14% prot.

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