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Nutrition Facts
Serving Size
1 portion (300 g)
per serve
Energy
1431 kj
342 kcal
Protein
19.00g
Carbohydrates
32.00g
Sugar
2.70g
Fat
15.00g
Saturated Fat
8.700g
Fibre
3.6g
Sodium
760mg
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Last updated: 21 Jun 21 06:30 AM
17%
of RDI*
(342 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (40%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
342
Fat
15g
Carbs
32g
Prot
19g
There are 342 calories in 1 portion (300 g) of Picard Hachis Parmentier (300g).
Calorie Breakdown: 40% fat, 38% carbs, 22% prot.

Other types of Mashed Potatoes:

Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Dry)
Mashed Potato
Mashed Potato (from Fresh)
  View More Mashed Potatoes Nutritional Info
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