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Nutrition Facts
Serving Size
1 milanesa (125 g)
per serve
Energy
916 kj
219 kcal
Protein
21.00g
Carbohydrates
25.00g
Fat
3.60g
Saturated Fat
1.500g
Trans Fat
0.100g
Cholesterol
69mg
Fibre
2.1g
Sodium
1081mg
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Last updated: 02 Sep 24 04:30 PM
11%
of RDI*
(219 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (15%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
219
Fat
3.6g
Carbs
25g
Prot
21g
There are 219 calories in 1 milanesa (125 g) of COTO Milanesas de Carne Vacuna.
Calorie Breakdown: 15% fat, 46% carbs, 39% prot.

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