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Nutrition Facts
Serving Size
100 g
per serve
Energy
293 kj
70 kcal
Protein
12.20g
Carbohydrates
3.90g
Sugar
3.90g
Fat
0.30g
Saturated Fat
0.200g
Sodium
40mg
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Last updated: 30 Jun 24 02:11 PM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (4%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
0.3g
Carbs
3.9g
Prot
12.2g
There are 70 calories in 100 g of Ja! Magerquark.
Calorie Breakdown: 4% fat, 23% carbs, 73% prot.

More products from Ja!:

Reduced Sugar Jam
Bread with Jam
Daing na Bangus
Sinigang na Bangus
Peanut Butter and Jam Sandwich

Other types of Milk:

Milk (Nonfat)
Milk
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Whole Milk
  View More Milk Nutritional Info
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