Food database and calorie counter

Granix

Avena Tradicional

Nutrition Facts

Serving Size

2 cucharadas (30 g)

Energy

460 kj

110 kcal

Protein

3.60g

Carbohydrates

18.00g

Fat

2.60g

Saturated Fat

0.500g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

1.100g

Fibre

3.0g

Sodium

3mg

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Last updated: 13 Aug 21 09:12 PM

Source: FatSecret Platform API

of RDI*

(110 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (21%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

110

Fat

2.6g

Carbs

18g

Prot

3.6g

There are 110 calories in 2 cucharadas (30 g) of Granix Avena Tradicional.

Calorie Breakdown: 21% fat, 66% carbs, 13% prot.

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