Food database and calorie counter

Tirolez

Requeijão Cremoso Zero Lactose Light

Nutrition Facts

Serving Size

1 1/2 colher de sopa (30 g)

Energy

167 kj

40 kcal

Protein

3.20g

Carbohydrates

0.00g

Fat

3.00g

Saturated Fat

1.900g

Cholesterol

9mg

Fibre

0.0g

Sodium

121mg

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Last updated: 14 Oct 17 12:23 PM

Source: FatSecret Platform API

of RDI*

(40 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (68%)

Protein (32%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

3.2g

There are 40 calories in 1 1/2 colher de sopa (30 g) of Tirolez Requeijão Cremoso Zero Lactose Light.

Calorie Breakdown: 68% fat, 0% carbs, 32% prot.

Other types of Cheese:

Swiss Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
	View More Cheese Nutritional Info

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