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Nutrition Facts
Serving Size
4 fetas (40 g)
per serve
Energy
180 kj
43 kcal
Protein
7.90g
Carbohydrates
0.00g
Fat
1.20g
Saturated Fat
0.400g
Trans Fat
0.000g
Fibre
0.3g
Sodium
345mg
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Last updated: 17 Dec 23 07:39 PM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (25%)
 
Protein (75%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
1.2g
Carbs
0g
Prot
7.9g
There are 43 calories in 4 fetas (40 g) of Lario Lomo de Cerdo Cocido.
Calorie Breakdown: 25% fat, 0% carbs, 75% prot.

Other types of Ham:

Fresh Ham
Sliced Ham
Minced Ham
Chopped Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
  View More Ham Nutritional Info
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