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Nutrition Facts
Serving Size
100 g
per serve
Energy
1481 kj
354 kcal
Protein
13.00g
Carbohydrates
66.00g
Sugar
3.20g
Fat
2.30g
Saturated Fat
0.400g
Fibre
7.0g
Sodium
0mg
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Last updated: 03 Jan 21 05:26 AM
18%
of RDI*
(354 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (6%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
354
Fat
2.3g
Carbs
66g
Prot
13g
There are 354 calories in 100 g of Tipiak Semoule Complète.
Calorie Breakdown: 6% fat, 78% carbs, 15% prot.

Other types of Couscous:

Couscous (Cooked)
Couscous
Dry Couscous
  View More Couscous Nutritional Info
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