Food database and calorie counter

Panco

Pão de Forma 100% Integral Zero

Nutrition Facts

Serving Size

2 fatias (50 g)

Energy

444 kj

106 kcal

Protein

8.00g

Carbohydrates

17.00g

Sugar

0.10g

Fat

1.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.400g

Cholesterol

0mg

Fibre

3.8g

Sodium

193mg

Potassium

0mg

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Last updated: 04 Dec 23 06:40 AM

Source: FatSecret Platform API

of RDI*

(106 cal)

Calorie Breakdown:

Carbohydrate (63%)

Fat (8%)

Protein (29%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

106

Fat

Carbs

17g

Prot

There are 106 calories in 2 fatias (50 g) of Panco Pão de Forma 100% Integral Zero.

Calorie Breakdown: 8% fat, 62% carbs, 29% prot.

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