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Nutrition Facts
Serving Size
1/4 cup (33 g)
Energy
879 kj
210 kcal
Protein
8.00g
Carbohydrates
6.00g
Sugar
0.00g
Fat
17.00g
Saturated Fat
2.500g
Trans Fat
0.000g
Polyunsaturated Fat
9.000g
Monounsaturated Fat
5.000g
Cholesterol
0mg
Fibre
3.0g
Sodium
180mg
Potassium
250mg
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Last updated: 25 Aug 20 01:44 PM
Calorie Breakdown:
Carbohydrate (12%)
Fat (73%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
210
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Fat
17g
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Carbs
6g
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Prot
8g
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There are 210 calories in 1/4 cup (33 g) of Trader Joe's Roasted & Salted Sunflower Seeds. |
Calorie Breakdown: 73% fat, 11% carbs, 15% prot. |
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