Food database and calorie counter

Relva Verde

Psyllium

Nutrition Facts

Serving Size

1 colher de sopa (10 g)

Energy

156 kj

37 kcal

Protein

0.60g

Carbohydrates

8.30g

Fat

0.20g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Fibre

7.8g

Sodium

10mg

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Additional Description/Notes:
O psyllium é a casca retirada das sementes de uma planta do gênero Plantago. Essa casca é rica em mucilagem, fibras solúveis, insolúveis e alguns óleos essenciais para o nosso organismo.

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Last updated: 29 Jul 23 04:30 PM

Source: FatSecret Platform API

of RDI*

(37 cal)

Calorie Breakdown:

Carbohydrate (89%)

Fat (5%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.2g

Carbs

8.3g

Prot

0.6g

There are 37 calories in 1 colher de sopa (10 g) of Relva Verde Psyllium.

Calorie Breakdown: 5% fat, 89% carbs, 6% prot.

More products from Relva Verde:

Zucchetti Verde Rosso
Mole Verde (Sauce)

Other types of Flour:

Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
White Flour
White Rice Flour
Whole Grain Wheat Flour
	View More Flour Nutritional Info

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