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Nutrition Facts
Serving Size
2 tajadas (42 g)
per serve
Energy
201 kj
48 kcal
Protein
7.00g
Carbohydrates
4.30g
Sugar
0.00g
Fat
0.40g
Saturated Fat
0.100g
Trans Fat
0.000g
Cholesterol
15mg
Fibre
0.0g
Sodium
340mg
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Last updated: 04 Feb 24 09:35 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (7%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
0.4g
Carbs
4.3g
Prot
7g
There are 48 calories in 2 tajadas (42 g) of Pietrán Jamón de Pollo.
Calorie Breakdown: 7% fat, 35% carbs, 57% prot.

Other types of Ham:

Fresh Ham
Minced Ham
Sliced Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Chopped Ham
  View More Ham Nutritional Info
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