Food database and calorie counter  
Nutrition Facts
Serving Size
1 beschuit (8.5 g)
per serve
Energy
134 kj
32 kcal
Protein
1.10g
Carbohydrates
4.80g
Sugar
0.80g
Fat
0.70g
Saturated Fat
0.200g
Fibre
1.0g
Sodium
24mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Dec 20 07:14 PM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (21%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.7g
Carbs
4.8g
Prot
1.1g
There are 32 calories in 1 beschuit (8.5 g) of Jumbo Meergranen Beschuit.
Calorie Breakdown: 21% fat, 64% carbs, 15% prot.

Related Crackers from Jumbo:

Cheese Crackers (with Cheese Filling, Sandwich Type)
Crackers (with Cheese Filling)
Graham Crackers (Plain or Honey, Includes Cinnamon)
Wheat Crackers
Graham Crackers (Chocolate Coated)
Wheat Crackers (Low Salt)
  View More Jumbo Crackers Products

Related Breakfast Items from Jumbo:

Lowfat Breakfast Tart
Orange Breakfast Drink (with Added Nutrients)
Breakfast Casserole
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Orange Drink with Juice and Pulp (Breakfast Type, Frozen Concentrate)
Breakfast Burrito
  View More Jumbo Breakfast Items Products

Other types of Crackers:

Saltine Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Other types of Breakfast Items:

Toasted Bread
Oatmeal
Egg and Cheese Sandwich
Scrambled Egg
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Rice Crackers Prawn Cocktail
Simple Truth Seed Crackers (Garlic & Herb)
Tasty Treats Sea Salt Crackers
Nairn's Gluten Free Flatbreads
Woolworths Free from Gluten Rosemary & Onion Crackers
Woolworths Seeded Flatbread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.