Food database and calorie counter

Woolworths

Plain Flour

Nutrition Facts

Serving Size

1 cup (250 g)

Energy

1452 kj

347 kcal

Protein

10.90g

Carbohydrates

70.40g

Sugar

2.30g

Fat

1.30g

Saturated Fat

0.300g

Trans Fat

0.100g

Polyunsaturated Fat

0.100g

Monounsaturated Fat

0.100g

Fibre

3.5g

Sodium

1mg

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Last updated: 26 Jul 12 10:42 PM

Source: FatSecret Platform API

17%

of RDI*

(347 cal)

Calorie Breakdown:

Carbohydrate (84%)

Fat (3%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

347

Fat

1.3g

Carbs

70.4g

Prot

10.9g

There are 347 calories in 1 cup (250 g) of Woolworths Plain Flour.

Calorie Breakdown: 3% fat, 84% carbs, 13% prot.

Related Flour from Woolworths:

Brown Wheat Flour Wraps
Brown Wheat & Flaxseed Flour Wrap
Stoneground Flour Burritos
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Oat Flour
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	View More Woolworths Flour Products

More products from Woolworths:

Shredded Light Meat Tuna in Brine
Low Fat Milk
Full Cream Plain Yoghurt
Biltong
Strawberries

Other types of Flour:

Whole Wheat Flour
Whole Grain Wheat Flour
White Rice Flour
White Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
	View More Flour Nutritional Info

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