Food database and calorie counter

Toning

Avena en Hojuelas

Nutrition Facts

Serving Size

3 cucharadas (30 g)

Energy

460 kj

110 kcal

Protein

4.00g

Carbohydrates

21.00g

Sugar

0.00g

Fat

2.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Fibre

3.0g

Sodium

0mg

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Last updated: 01 Aug 24 04:30 PM

Source: FatSecret Platform API

of RDI*

(110 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (15%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

110

Fat

Carbs

21g

Prot

There are 110 calories in 3 cucharadas (30 g) of Toning Avena en Hojuelas.

Calorie Breakdown: 15% fat, 71% carbs, 14% prot.

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