Food database and calorie counter

AH

Tijgerbrood Bruin

Nutrition Facts

Serving Size

1 boterham (35 g)

Energy

326 kj

78 kcal

Protein

3.90g

Carbohydrates

13.00g

Sugar

1.20g

Fat

0.60g

Saturated Fat

0.200g

Trans Fat

0.200g

Fibre

2.3g

Sodium

132mg

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Last updated: 20 Aug 24 05:36 AM

Source: FatSecret Platform API

of RDI*

(78 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (7%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.6g

Carbs

13g

Prot

3.9g

There are 78 calories in 1 boterham (35 g) of AH Tijgerbrood Bruin.

Calorie Breakdown: 7% fat, 71% carbs, 21% prot.

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