Food database and calorie counter

Masmai

Arepa de Queso

Nutrition Facts

Serving Size

1 arepa (80 g)

Energy

753 kj

180 kcal

Protein

4.00g

Carbohydrates

28.00g

Sugar

0.00g

Fat

6.00g

Saturated Fat

3.500g

Trans Fat

0.000g

Cholesterol

5mg

Fibre

4.0g

Sodium

190mg

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Last updated: 14 Oct 21 07:26 PM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (30%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

180

Fat

Carbs

28g

Prot

There are 180 calories in 1 arepa (80 g) of Masmai Arepa de Queso.

Calorie Breakdown: 30% fat, 62% carbs, 9% prot.

Other types of Cheese:

Cheddar Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
	View More Cheese Nutritional Info

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