Food database and calorie counter

Harimsa

Harina Integral de Avena

Nutrition Facts

Serving Size

100 g

Energy

1527 kj

365 kcal

Protein

12.70g

Carbohydrates

56.10g

Sugar

0.90g

Fat

7.89g

Saturated Fat

1.380g

Fibre

9.7g

Sodium

40mg

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Last updated: 07 Apr 22 09:17 AM

Source: FatSecret Platform API

18%

of RDI*

(365 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (21%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

365

Fat

7.89g

Carbs

56.1g

Prot

12.7g

There are 365 calories in 100 g of Harimsa Harina Integral de Avena.

Calorie Breakdown: 21% fat, 65% carbs, 15% prot.

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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
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