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Nutrition Facts
Serving Size
100 g
per serve
Energy
310 kj
74 kcal
Protein
3.90g
Carbohydrates
5.10g
Sugar
2.30g
Fat
4.20g
Saturated Fat
2.900g
Sodium
0mg
Potassium
164mg
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Last updated: 02 Aug 24 09:17 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (51%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
4.2g
Carbs
5.1g
Prot
3.9g
There are 74 calories in 100 g of Hacendado Kefir Natural.
Calorie Breakdown: 51% fat, 28% carbs, 21% prot.

Other types of Yoghurt:

Plain Yoghurt
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info
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