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Nutrition Facts
Serving Size
1 cracker (20 g)
per serve
Energy
368 kj
88 kcal
Protein
3.00g
Carbohydrates
11.00g
Sugar
0.70g
Fat
2.90g
Saturated Fat
0.300g
Fibre
2.9g
Sodium
220mg
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Last updated: 19 Apr 24 02:45 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (32%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
88
Fat
2.9g
Carbs
11g
Prot
3g
There are 88 calories in 1 cracker (20 g) of Bachman Crackers Integrales de Espelta.
Calorie Breakdown: 32% fat, 54% carbs, 15% prot.

Other types of Crackers:

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  View More Crackers Nutritional Info
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